Quick and Easy Sweet Potato Toasts Recipe — Eat This Not That

2022-09-10 03:09:35 By : Mr. Tom Deng

Sure, you've tried avocado toast, peanut butter toast, and maybe a warm slice of bread with fruit and hazelnut spread. But what if we told you there was a way to eliminate the bread entirely? These sweet potato toasts couldn't be easier to make, and they're delicious, too.

If you're gluten-free, sweet potato toasts are a delicious alternative to the gluten-free bread options out there. Plus, you'll get all the nutrients that a fresh sweet potato can provide.

Swapping in sliced sweet potato for bread adds a hefty dose of fiber to this breakfast option. Plus, if you choose to top the sweet potato slices with almond or peanut butter, as two of the below recipes suggest, you'll get 10 grams of protein with each serving. That'll keep you full and ready to tackle your day.6254a4d1642c605c54bf1cab17d50f1e

This recipe is super simple, too—the hardest part will be deciding whether you want to try the almond-cherry, Southwestern, or peanut butter and jelly topping recipe option first!

Nutrition: 409 calories, 18 g fat (1 g saturated), 66 mg sodium, 9 g fiber, 32 g sugar, 10 g protein

2 medium sweet potatoes (16 oz) 1/2 cup unsalted almond butter 2 cups frozen sweet cherries, thawed Dash cinnamon

Nutrition: 169 calories, 4 g fat (1 g saturated), 214 mg sodium, 6 g fiber, 7 g sugar, 4 g protein

2 medium sweet potatoes (16 oz) 1/2 cup guacamole 1 cup quartered cherry tomatoes 1/2 cup frozen roasted corn, thawed 2 Tbsp snipped fresh cilantro

Nutrition: 344 calories, 16 g fat (2 g saturated), 63 mg sodium, 7 g fiber, 17 g sugar, 10 g protein

2 medium sweet potatoes (16 oz) 1/2 cup unsalted peanut butter 1 medium banana, thinly sliced 3 Tbsp strawberry fruit spread

After microwaving sweet potato slices, cool. Place in an airtight container. Chill up to 3 days.

RELATED: The easy way to make healthier comfort foods.

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