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2022-09-24 03:42:30 By : Ms. Michelle Zhuang

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NEW ORLEANS (WGNO) — Don’t get us wrong, we love fresh vegetables, roasted, grilled, pureed, you name it. On busy weeknights, though, we may not always have the time – or at least make the time.

Here are 5 top picks currently on shelves in stores from Walmart to Whole Foods that can help to boost our frozen veggie game, beyond steamed broccoli and green beans.

Hearty Vegetable ‘Keto’ Lasagna by Cali’flour Foods | GF, Grain Free, Lower Carb

Cauliflower Rice and Everything Nice by Caulipower | GF, Grain Free, Vegan

Spaghetti Squash Veggie Spirals by Green Giant | GF, Grain Free, Low Carb

Mashed Cauliflower by Green Giant | GF, Low Carb

Basil Pesto Vegetable Spirals by Whole Foods Market | GF, Low Carb

FUELED Wellness + Nutrition is powered by Smoothie King. Learn about Eat Fit at Smoothie King; click here for the full list of Eat Fit options available at Smoothie King, proud sponsor of FUELED Wellness + Nutrition with Molly on WGNO. 

Molly Kimball, RD, CSSD is a registered dietitian + nutrition journalist in New Orleans, and founder of Ochsner Eat Fit nonprofit restaurant initiative. Tune in to her podcast, FUELED | Wellness + Nutrition and follow her on Facebook, Instagram and Twitter at @MollyKimballRD. See more of Molly’s articles + TV segments at www.mollykimball.com, and sign up for Eat Fit Wellness Bites weekly newsletter, here.

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